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Your Organic Nature

Adukibonen

Serving Size:

329

Cal

70%

50.2g

Carbs
2%

0.5g

Fat
28%

19.9g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1671 Cal
329/2000Calleft
Fitness Goals:
Fat66.5 g
0.5/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
50.2 g
Dietary Fiber
12.7 g
Sugars
2.4 g
Fat
0.5 g
Saturated
0.2 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
19.9 g
Sodium
--
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

329 calories

cycling image50Minutes of Cycling
running image33Minutes of Running
cleaning image2Hours of Cleaning

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