Verified
Ensure
Active Nutrition Shake
Serving Size:
14 ounce
210
Cal
43%
23g
Carbs10%
2.5g
Fat47%
25g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1790 Cal
210/2000Calleft
Fitness Goals:
Heart Healthy
Fat64.5 g
2.5/67gleft
Sodium2020 mg
280/2300mgleft
Cholesterol280 mg
20/300mgleft
Nutritional Info
Carbs
23 g
Dietary Fiber
3 g
Sugars
5 g
Fat
2.5 g
Saturated
0.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
25 g
Sodium
280 mg
Potassium
440 mg
Cholesterol
20 mg
Vitamin A
35 %
Vitamin C
100 %
Calcium
40 %
Iron
10 %
Activity Needed to Burn:
210 calories
32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning
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