Ensure

Ensure - Active

Serving Size :

160Cal

48%19gCarbs

11%2gFat

41%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs19 g

Dietary Fiber1 g

Sugar4 g

Fat2 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein16 g

Sodium180 mg

Potassium330 mg

Cholesterol20 mg

Vitamin A30 %

Vitamin C100 %

Calcium30 %

Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling

16Minutes of Running

58Minutes of Cleaning

Recipes & Inspiration

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