Nutrion Facts

Nutrion Facts - Acorn Squah

Serving Size :

34Cal

100%9gCarbs

0%--Fat

100%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,966 cal

34 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,297g

3 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs9 g

Dietary Fiber3 g

Sugar-- g

Fat-- g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein1 g

Sodium3 mg

Potassium263 mg

Cholesterol-- mg

Vitamin A16 %

Vitamin C11 %

Calcium1 %

Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

34 calories

5Minutes of Cycling

3Minutes of Running

12Minutes of Cleaning

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