Darra Goldstein - the Georgian Table

Darra Goldstein - the Georgian Table - Achma-makarina (Baked Noodles With Cheese)

Serving Size :
1 slice
387Cal
33%39gCarbs
49%26gFat
18%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,613 cal
387 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber-- g
Sugar-- g
Fat26 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

387 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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