Delicius

Delicius - Acciughe Sgocciolate

Serving Size :
100 gr
210Cal
0%--Carbs
42%9gFat
58%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,297g
3 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat9 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated3 g
Trans0 g
Protein28 g
Sodium3 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium23 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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