Au Bon Pain

Au Bon Pain - Abp Southwest Chicken Salad

Serving Size :
17.6 oz
350Cal
37%36gCarbs
39%17gFat
24%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,720g
580 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber9 g
Sugar8 g
Fat17 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein24 g
Sodium580 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A270 %
Vitamin C45 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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