Ref:307.hk.fooddb.v2

Ref:307.hk.fooddb.v2 - *#abalone.

Serving Size :
100 g

84

Cal

33%

6g

Carbs

0%

--

Fat

67%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,916 cal

84 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium289g

2,011 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber-- g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium2011 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

84 calories

12

Minutes of Cycling

8

Minutes of Running

30

Minutes of Cleaning
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