salmi - aal
Serving Size :
100 grams
295Cal
8%6gCarbs
70%23gFat
22%16gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,705 cal
295 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol225g
75 / 300gleft
Nutritional Info
Carbs6 g
Dietary Fiber0 g
Sugar0 g
Fat23 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium0 mg
Potassium0 mg
Cholesterol75 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
295 calories
45Minutes of Cycling
30Minutes of Running
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