Ishavasyam

Ishavasyam - A2 desi ghee

Serving Size :
100 grams
890Cal
0%1gCarbs
100%98gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,110 cal
890 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-31g
98 / 67gleft
Sodium2,297g
3 / 2,300gleft
Cholesterol49g
251 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat98 g
Saturated65 g
Polyunsaturated1 g
Monounsaturated28 g
Trans2 g
Protein0 g
Sodium3 mg
Potassium-- mg
Cholesterol251 mg
Vitamin A416 %
Vitamin C-- %
Calcium9 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

890 calories

2.2Hours of Cycling
1.5Hours of Running
5.4Hours of Cleaning

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