Ishavasyam - A2 desi ghee

Serving Size :

890Cal

0%1gCarbs

100%98gFat

0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,110 cal

890 / 2,000 calleft

Fitness Goals :

Fat-31g

98 / 67gleft

Sodium2,297g

3 / 2,300gleft

Cholesterol49g

251 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber-- g

Sugar-- g

Fat98 g

Saturated65 g

Polyunsaturated1 g

Monounsaturated28 g

Trans2 g

Protein0 g

Sodium3 mg

Potassium-- mg

Cholesterol251 mg

Vitamin A416 %

Vitamin C-- %

Calcium9 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

890 calories

2.2Hours of Cycling

1.5Hours of Running

5.4Hours of Cleaning

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