A&w (Canada)

A&w (Canada) - Blt Chicken Burger

Serving Size :
1 burger
700Cal
30%51gCarbs
55%42gFat
16%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,300 cal
700 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat25g
42 / 67gleft
Sodium770g
1,530 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs51 g
Dietary Fiber4 g
Sugar5 g
Fat42 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein27 g
Sodium1530 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A0 %
Vitamin C4 %
Calcium4 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

700 calories

1.7Hours of Cycling
1.1Hours of Running
4.3Hours of Cleaning

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