Publix - A Little Bit of Everything Mix
Serving Size :
0.25 cup
140Cal
55%19gCarbs
39%6gFat
6%2gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,275g
25 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs19 g
Dietary Fiber2 g
Sugar11 g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium25 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron2 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
140 calories
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14Minutes of Running
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