Gpc Cafe

Gpc Cafe - Roasted Tomato & Garlic Ziti With Shrimp

Serving Size :
8 oz

226

Cal

0%

g

Carbs

24%

6g

Fat

23%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,774 cal

226 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,845g

455 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium455 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A5 %
Vitamin C13 %
Calcium9 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

226 calories

34

Minutes of Cycling

23

Minutes of Running

1.3

Hours of Cleaning
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