New Covent Garden Food Co

New Covent Garden Food Co - Soup of the Month - Viva Espana Patatas Bravas

Serving Size :
300 g

123

Cal

65%

18g

Carbs

24%

3g

Fat

11%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,877 cal

123 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,850g

450 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber2 g
Sugar10 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium450 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

123 calories

18

Minutes of Cycling

12

Minutes of Running

45

Minutes of Cleaning
Recipes & Inspiration