Jake's City Grill

Jake's City Grill - Lemon Garlic Chicken Kabobs

Serving Size :
1 Kabob

533

Cal

7%

9g

Carbs

68%

40g

Fat

26%

34g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,467 cal

533 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat27g

40 / 67gleft

Sodium2,062g

238 / 2,300gleft

Cholesterol201g

99 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber3 g
Sugar5 g
Fat40 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein34 g
Sodium238 mg
Potassium-- mg
Cholesterol99 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

533 calories

1.3

Hours of Cycling

54

Minutes of Running

3.2

Hours of Cleaning
Recipes & Inspiration