Us Foods, Inc.

Us Foods, Inc. - Breakfast Casserole

Serving Size :
2 x4 inch piece

340

Cal

12%

10g

Carbs

65%

25g

Fat

23%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium1,600g

700 / 2,300gleft

Cholesterol70g

230 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber0 g
Sugar7 g
Fat25 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein20 g
Sodium700 mg
Potassium360 mg
Cholesterol230 mg
Vitamin A10 %
Vitamin C10 %
Calcium20 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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