Kerry's

Kerry's - Chili

Serving Size :
137 g

166

Cal

21%

9g

Carbs

48%

9g

Fat

31%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,834 cal

166 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,088g

212 / 2,300gleft

Cholesterol261g

39 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber3 g
Sugar3 g
Fat9 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein13 g
Sodium212 mg
Potassium0 mg
Cholesterol39 mg
Vitamin A80 %
Vitamin C26 %
Calcium8 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

166 calories

25

Minutes of Cycling

16

Minutes of Running

1

Hour of Cleaning
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