Chovi Cheff (Consum)

Chovi Cheff (Consum) - Ensaladilla Rusa

Serving Size :
100 g

212

Cal

27%

13g

Carbs

69%

15g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,788 cal

212 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber6 g
Sugar0 g
Fat15 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

212 calories

32

Minutes of Cycling

21

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration