Aldi's - Kirkwood

Aldi's - Kirkwood - Original Chrspy Chicken

Serving Size :
1 piece (120g)

340

Cal

14%

12g

Carbs

56%

21g

Fat

30%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,460g

840 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber1 g
Sugar0 g
Fat21 g
Saturated7 g
Polyunsaturated5 g
Monounsaturated0 g
Trans1 g
Protein25 g
Sodium840 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A2 %
Vitamin C0 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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