Kirkland Signature

Kirkland Signature - Roasted Corn Chowder With Poblano & Chipotle Peppers

Serving Size :
1 cup

140

Cal

82%

29g

Carbs

13%

2g

Fat

6%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber2 g
Sugar3 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium580 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A8 %
Vitamin C0 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
Recipes & Inspiration