Kirkland Signature

Kirkland Signature - Demi Ciabatta Sandwich Bun 100g

Serving Size :
1 bun

280

Cal

84%

59g

Carbs

3%

1g

Fat

13%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,630g

670 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs59 g
Dietary Fiber2 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium670 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
Recipes & Inspiration