Rachael Ray

Rachael Ray - Turkey Sloppy Joes (With 1/2 Ground Beef)

Serving Size :
0.5 cup

203

Cal

14%

7g

Carbs

58%

13g

Fat

30%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,797 cal

203 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,658g

642 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber0 g
Sugar2 g
Fat13 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated5 g
Trans0 g
Protein15 g
Sodium642 mg
Potassium254 mg
Cholesterol55 mg
Vitamin A3 %
Vitamin C5 %
Calcium1 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

203 calories

31

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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