Natural

Natural - Green - Acadamias Brazils and Apricots

Serving Size :

50 grams

223

Cal

45%

24g

Carbs

51%

12g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,777 cal

223 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat55g

12 / 67gleft

Sodium2,292g

8 / 2,300gleft

Cholesterol276g

24 / 300gleft

Nutritional Info

Carbs24 g

Dietary Fiber3 g

Sugar14 g

Fat12 g

Saturated5 g

Polyunsaturated1 g

Monounsaturated5 g

Trans-- g

Protein2 g

Sodium8 mg

Potassium-- mg

Cholesterol24 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

223 calories

Minutes of Cycling

Minutes of Running

1.3