Natural

Natural - Green - Acadamias Brazils and Apricots

Serving Size :
50 grams

223

Cal

45%

24g

Carbs

51%

12g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,777 cal

223 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,292g

8 / 2,300gleft

Cholesterol276g

24 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber3 g
Sugar14 g
Fat12 g
Saturated5 g
Polyunsaturated1 g
Monounsaturated5 g
Trans-- g
Protein2 g
Sodium8 mg
Potassium-- mg
Cholesterol24 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

223 calories

34

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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