Barbara's Bakery

Barbara's Bakery - Shredded Mini's (Blueberry Burst)

Serving Size :
1 Cup

220

Cal

78%

43g

Carbs

12%

3g

Fat

11%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber4 g
Sugar14 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium140 mg
Potassium180 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C25 %
Calcium25 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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