Kirkland Signature

Kirkland Signature - Maple Syrup 100% Pure Grade A Medium Amber

Serving Size :

0.25 cup

210

Cal

100%

53g

Carbs

0%

--

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat67g

-- / 67gleft

Sodium2,293g

7 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs53 g

Dietary Fiber0 g

Sugar50 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein0 g

Sodium7 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium6 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

Minutes of Cycling

Minutes of Running

1.2