May's Hawaii

May's Hawaii - Char Siu Chicken Thighs

Serving Size :
4 oz. (112g)

160

Cal

34%

13g

Carbs

18%

3g

Fat

48%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,660g

640 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber0 g
Sugar10 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium640 mg
Potassium0 mg
Cholesterol75 mg
Vitamin A2 %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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