Milio's Sandwiches

Milio's Sandwiches - Milio's Classic 8" Sub on White

Serving Size :
1 sandwich

665

Cal

33%

55g

Carbs

42%

31g

Fat

22%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,335 cal

665 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat36g

31 / 67gleft

Sodium456g

1,844 / 2,300gleft

Cholesterol219g

81 / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber1 g
Sugar2 g
Fat31 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein36 g
Sodium1844 mg
Potassium0 mg
Cholesterol81 mg
Vitamin A8 %
Vitamin C5 %
Calcium28 %
Iron34 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

665 calories

1.7

Hours of Cycling

1.1

Hours of Running

4

Hours of Cleaning
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