Weis Quality

Weis Quality - 96% Fat Free Roast Beef (Thinly Sliced)

Serving Size :

90Cal

4%1gCarbs

20%2gFat

76%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal

90 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium1,950g

350 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber0 g

Sugar0 g

Fat2 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein17 g

Sodium350 mg

Potassium-- mg

Cholesterol50 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling

9Minutes of Running

33Minutes of Cleaning

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