Kfc

Kfc - 2 Piece Meal With Chips

Serving Size :
1 Meal
637Cal
29%46gCarbs
52%37gFat
20%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,363 cal
637 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat30g
37 / 67gleft
Sodium1,900g
400 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber0 g
Sugar-- g
Fat37 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein32 g
Sodium400 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

637 calories

1.6Hours of Cycling
1Hour of Running
3.9Hours of Cleaning

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