Mr. Sub (Canada)

Mr. Sub (Canada) - Veggie Wrap, Dijon Mustard Dressing

Serving Size :
1 wrap

310

Cal

64%

49g

Carbs

23%

8g

Fat

13%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,270g

30 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs49 g
Dietary Fiber6 g
Sugar1 g
Fat8 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium30 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A4 %
Vitamin C8 %
Calcium4 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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