Akh Mensa

Akh Mensa - Nockerl

Serving Size :
1 serving

405

Cal

53%

60g

Carbs

44%

22g

Fat

4%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,595 cal

405 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber-- g
Sugar-- g
Fat22 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

405 calories

1

Hour of Cycling

41

Minutes of Running

2.4

Hours of Cleaning
Recipes & Inspiration