Thigpen's

Thigpen's - Basil Shrimp In Lemon Sauce

Serving Size :
1 portion

171

Cal

3%

1g

Carbs

32%

5g

Fat

65%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,829 cal

171 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,132g

168 / 2,300gleft

Cholesterol128g

172 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat5 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium168 mg
Potassium228 mg
Cholesterol172 mg
Vitamin A4 %
Vitamin C16 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

171 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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