Zio's Italian Kitchen

Zio's Italian Kitchen - Italian Nachos

Serving Size :
1 plate

1,580

Cal

36%

119g

Carbs

64%

93g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal420 cal

1,580 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-26g

93 / 67gleft

Sodium-1,170g

3,470 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs119 g
Dietary Fiber4 g
Sugar0 g
Fat93 g
Saturated30 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium3470 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1580 calories

4

Hours of Cycling

2.6

Hours of Running

9.7

Hours of Cleaning
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