Crustaceans

Crustaceans - Shrimp,meat Only, Raw

Serving Size :
100 gr

106

Cal

4%

1g

Carbs

17%

2g

Fat

75%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,894 cal

106 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,152g

148 / 2,300gleft

Cholesterol148g

152 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium148 mg
Potassium0 mg
Cholesterol152 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

106 calories

16

Minutes of Cycling

10

Minutes of Running

39

Minutes of Cleaning
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