7/11

7/11 - Kettle Style Potato Chips:Bbq

Serving Size :
1 Bag

230

Cal

41%

22g

Carbs

54%

13g

Fat

6%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,000g

300 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber2 g
Sugar2 g
Fat13 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium300 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C20 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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