Prevention Recipe

Prevention Recipe - Pizza-Style Turkey Sliders

Serving Size :
1 burger

406

Cal

36%

37g

Carbs

29%

13g

Fat

40%

41g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,594 cal

406 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol251g

49 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber0 g
Sugar0 g
Fat13 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein41 g
Sodium0 mg
Potassium0 mg
Cholesterol49 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

406 calories

1

Hour of Cycling

41

Minutes of Running

2.4

Hours of Cleaning
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