Diet Doc

Diet Doc - Vanilla Protein Shake

Serving Size :
1 Scoop

155

Cal

10%

4g

Carbs

17%

3g

Fat

72%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,845 cal

155 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,235g

65 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber3 g
Sugar2 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein28 g
Sodium65 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A20 %
Vitamin C80 %
Calcium60 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

155 calories

23

Minutes of Cycling

15

Minutes of Running

57

Minutes of Cleaning
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