Bidmc

Bidmc - Italian Wedding Soup

Serving Size :
8 oz

180

Cal

27%

12g

Carbs

57%

11g

Fat

16%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,020g

280 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber1 g
Sugar2 g
Fat11 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium280 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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