Aldi's - Kirkwood

Aldi's - Kirkwood - Boneless Chicken Breast Chunks Parmesan Garlic

Serving Size :
2 pieces

170

Cal

31%

13g

Carbs

33%

6g

Fat

36%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,710g

590 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber-- g
Sugar1 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium590 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A0 %
Vitamin C2 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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