Fix-it and Forget-it

Fix-it and Forget-it - Hamburger Soup With Barley

Serving Size :
0.75 Cup

154

Cal

50%

20g

Carbs

23%

4g

Fat

28%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,846 cal

154 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,677g

623 / 2,300gleft

Cholesterol278g

22 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber4 g
Sugar6 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein11 g
Sodium623 mg
Potassium-- mg
Cholesterol22 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

154 calories

23

Minutes of Cycling

15

Minutes of Running

56

Minutes of Cleaning
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