Monarch Medical Food

Monarch Medical Food - Brownie Bar

Serving Size :
1 bar

170

Cal

53%

24g

Carbs

25%

5g

Fat

22%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,195g

105 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber4 g
Sugar16 g
Fat5 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium105 mg
Potassium105 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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