Hunan Tofu

Hunan Tofu - From Sparksrecipe.com

Serving Size :
1 cup

116

Cal

45%

13g

Carbs

31%

4g

Fat

21%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,884 cal

116 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,019g

1,281 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber1 g
Sugar4 g
Fat4 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein6 g
Sodium1281 mg
Potassium273 mg
Cholesterol0 mg
Vitamin A10 %
Vitamin C31 %
Calcium5 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

116 calories

17

Minutes of Cycling

11

Minutes of Running

42

Minutes of Cleaning
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