So-Cheezy (Save-A-Lot)

So-Cheezy (Save-A-Lot) - Deluxe Macaroni & Cheese

Serving Size :
1 cup prepared (1/4 box)

320

Cal

57%

45g

Carbs

28%

10g

Fat

15%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,540g

760 / 2,300gleft

Cholesterol282g

18 / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber1 g
Sugar2 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein12 g
Sodium760 mg
Potassium-- mg
Cholesterol18 mg
Vitamin A6 %
Vitamin C-- %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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