Old Bay

Old Bay - Spicy Marinated Grilled Chicken 10oz

Serving Size :
10 oz

640

Cal

1%

2g

Carbs

56%

40g

Fat

41%

65g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,360 cal

640 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat27g

40 / 67gleft

Sodium1,493g

807 / 2,300gleft

Cholesterol135g

165 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat40 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein65 g
Sodium807 mg
Potassium0 mg
Cholesterol165 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

1.6

Hours of Cycling

1

Hour of Running

3.9

Hours of Cleaning
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