Philippines

Philippines - Dried Mangoes

Serving Size :
20 g

75

Cal

96%

18g

Carbs

0%

0g

Fat

0%

0g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,925 cal

75 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium2,275g

25 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber1 g
Sugar1 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium25 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A1 %
Vitamin C15 %
Calcium0 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

75 calories

11

Minutes of Cycling

7

Minutes of Running

27

Minutes of Cleaning
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