Pop Weaver

Pop Weaver - Extra Butter Pop Corn

Serving Size :
2 Tbsp (about 34g) unpopped

150

Cal

46%

17g

Carbs

49%

8g

Fat

5%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,890g

410 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber3 g
Sugar0 g
Fat8 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated2 g
Trans3 g
Protein2 g
Sodium410 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
Recipes & Inspiration