C. B. & Potts

C. B. & Potts - Beer Cheese Soup (Cup) (From Website 9/22/13)

Serving Size :
1 Cup (180g) 6.35 oz

235

Cal

23%

13g

Carbs

57%

14g

Fat

20%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,765 cal

235 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,435g

865 / 2,300gleft

Cholesterol261g

39 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber-- g
Sugar0 g
Fat14 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium865 mg
Potassium-- mg
Cholesterol39 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

235 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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