Delta Foods

Delta Foods - Pork Dumplings

Serving Size :
4 pieces

360

Cal

68%

60g

Carbs

18%

7g

Fat

14%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,990g

310 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber3 g
Sugar1 g
Fat7 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium310 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A0 %
Vitamin C10 %
Calcium2 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
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