Kathy's Coconut Pie

Kathy's Coconut Pie - Coconut Custard Pie

Serving Size :
0.125 of pan

485

Cal

54%

65g

Carbs

41%

22g

Fat

4%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,515 cal

485 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,881g

419 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs65 g
Dietary Fiber0 g
Sugar37 g
Fat22 g
Saturated8 g
Polyunsaturated4 g
Monounsaturated8 g
Trans-- g
Protein5 g
Sodium419 mg
Potassium104 mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

485 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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