Custom Fit

Custom Fit - the Breakfast Bowl

Serving Size :
13 oz

482

Cal

14%

17g

Carbs

55%

29g

Fat

31%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,518 cal

482 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium1,676g

624 / 2,300gleft

Cholesterol-300g

600 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber2 g
Sugar4 g
Fat29 g
Saturated7 g
Polyunsaturated5 g
Monounsaturated14 g
Trans-- g
Protein37 g
Sodium624 mg
Potassium752 mg
Cholesterol600 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

482 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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